In harmony with body and soul
In my psychotherapeutic work, I take a very individual approach to your concerns and therapeutic goals. The methods I use are based on the latest scientific findings and are adapted to your needs in order to provide you with the best possible support in your development process.
Individual support for mental challenges
My services at a glance
I help you to cope with stressful situations, strengthen your resources and regain your emotional well-being. Below you will find an overview of my services. Together we will find the path that suits you.
Psychotherapy for
Adults and Couples
As a psychotherapist, I support you in overcoming challenges. I help you to strengthen your relationships and promote your emotional health.
Cognitive
Behavioral Therapy (CBT)
I support you in changing negative thought patterns, regulating emotions and improving behavior.
Gottman Method Therapy
By exploring your relationship with your partner, you can better understand and resolve your current problems and conflicts. We develop strategies to improve your quality of life.
Solution Focused Therapy
I support you in looking at problems and conflicts in the context of your personal, social, environment and relationships in order to find solutions that are tailored to your individual needs. Working with the your current problem and finding answers that help you.
Online and In-Office Therapy
Online therapy offers you the opportunity to stay in your familiar surroundings and still receive professional support - conveniently and without having to travel far.
Recognize and accept yourself as you are - with all your facets, strengths and challenges.
I would be happy to accompany you in starting and deepening this process. Write to me or give me a call to take the first step.
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